Reward after effort. Restore energy and serenity to body and mind by treating yourself to a pause for pure relaxation at the Spa at Le Refuge de la Traye.
Nestling in a natural setting in Les 3 Vallées, at an altitude of 1650 metres, Le Refuge de la Traye is ideal for recharging your batteries. The final touch to this enchanting setting, a treatment area with many options ensures a full disconnect. Built of traditional materials, this place where time stands still offers a warm atmosphere restoring peace to body and soul.
Treatments signed CODAGE, Verso and Nectarome meet all your desires: massages with warm stones, salt scrubs, foot reflexology, face and body treatments. Plus beauty care musts such as manicures, nail varnish, make-up and waxing. To meet even the most specific needs, the Spa also offers exclusive devices with spearhead technology. The Iyashi Dome reveals the secret powers of infratherapy, a traditional Japanese treatment that streamlines the silhouette while detoxifying the body thanks to heat generated by the device. Your skin benefits simultaneously from real embellishment and rejuvenation. Mostleds introduces phototherapy: as scientifically proven, light heals, soothes and energizes. LED therapy benefits include cell regeneration, relief from pain and rheumatism, and help to restore more youthful skin. The Wellsystem hydromassage table then fully reactivates your metabolism, with no undressing or showers. Lastly, let yourself be tempted by a treatment unique worldwide with the Stendo. This Certified Medical Device stimulates blood flow and artery regulation with a cardio-synchronized massage; a treatment much appreciated by athletes after workouts.
To prolong the benefits of treatments dispensed by the Spa therapists, a sauna, hammam and steam bath are at your disposal. Enchanting mountain views, a moment of escapism, with a delicious local and organic tisane from the Tisanerie.
"Montagne du Refuge" signature treatment
Starting with a donkey's milk bath with moisturizing properties, this experience with the "Montagne du Refuge" treatment is worthy of Cleopatra. Paying tribute to ancestral practices of Tyrolian farmers, you are then invited to rest in a bed of fresh hay with subtle Alpine scents before relaxing with a 30-minute massage.
Mostleds, the nec plus ultra of phototherapy
"Very few spas in France dispose of hi-tech devices like ours. Mostleds is an exclusive treatment proposed one at a time or in packages of 5 to 10 sessions. Ideal after a day on the slopes, totally painless, it brings immediate relief from muscle pain and shocks, but also sunstroke, after only 15 minutes of localized exposure. Restoring the skin's youthfulness, it also gives an instantaneous healthy glow!" Spa Manageress Mathilde Bonnefoy.